Inside Zone3
Inside Zone3 explores the world around swim, triathlon and open water — from the athletes and environments that inspire us, to the thinking behind the products we create. Considered, practical and shaped by experience, it’s a space for stories that reflect how we approach performance, progression and life in the water.
Improve your swimming with these swim sets for triathletes Keen to see some improvements in your swim? Professional Triathlete and Olympic Medallist Vicky Holland shares her favourite swim sets for...
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Harry Palmer's tips for how to get started in triathlon Who am I and why does my opinion matter? To be honest it doesn't, and you should definitely take what...
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It's easy to get excited and go out too hard in the swim at the start of a race. This can come back to bite you towards the end of...
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Thinking of doing a triathlon? If we can do it, anyone can Triathlon is not just for elite athletes or fitness fanatics. It's for anyone looking for a challenge! It's...
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Triumph in your prime: Celebrating a Royal Accolade
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If you're into open water swimming, you know that slipping into your wetsuit can feel like gearing up for an epic adventure. Whether you're conquering waves or gliding through serene...
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Navigating a swim buoy in a triathlon can be a crucial skill that impacts your overall swim time and efficiency. There are three primary techniques for turning around a swim...
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Picture this: you're surrounded by a squad of like-minded individuals who instantly feel like family. There's this sense of camaraderie that's thicker than a post-race smoothie - everyone's cheering each...
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As the allure of the triathlon season beckons, many swimmers find themselves making the leap from the controlled environment of the pool to the vast openness of lakes and seas....
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Read Kyle's breakdown of the 2020 IM 70.3 in Buffalo City, as he finishes in a respectable 5th, behind another Zone3 athlete Bart Aernouts.
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